Rest And Let Your Body Heal When You Feel Sick
You may be a workhorse and want to keep working when you feel sick. Do not keep working when you feel ill; you will only feel worse, and it will take you twice as long to feel better. Rest in bed or read a good book until you feel better. Do not rush to start any new job until you are up to the task. Remember, Rome was not built in one day, and you cannot do it at work. Some of us are stubborn and will not rest until we are practically at death’s door,r, which is very foolish. Paying your bills, weeding your garden, and mowing your lawn will wait until you feel like your old self again.
All Work And No Play Is Not Good For Anyone
Take a one-day trip to relax and unwind; you will be surprised how much better you will feel. People need to get away from everyday problems, even if it is just for a little while. When I return from a vacation, I feel completely revived, and I cannot wait to start new projects. Traveling awakens your senses and mind to new and exciting things you can reflect on for the rest of your life. I am thrilled when I arrive in a new country and discover all the sights and riches the area offers. I love eating their food and looking at the beautiful means of the site, such as architecture, museums, landscapes, flowers, animals, and much more. I love visiting with the people that I meet on my travels. Relax and travel, for no one can ever take that away.
God And Rest
We are invited to rest with Jesus every day, at any time. We sleep on the Sabbath and keep it Holy because we need it. Not only is it biblical rest, but we also need it for our physical, mental, and emotional health. Spiritual rest allows us to experience God in everything and recline in the knowledge of the Holy One. You can find rest for your soul through prayers, communing with God, faith, and his word. When we are well rested, we can communicate with God better in prayers, thoughts, and much more. Rest on the Sabbath and grow closer to God.
Restful Activities
Go out into the great outdoors and enjoy the sights and sounds of the day. Read a book, magazine, newspaper, and more. I like to lay in my hammock and read or watch the birds eating at my bird feeders. Go out for coffee with a friend or out to eat together. Call up people on the phone and visit with them, and you will feel much better. I love attending musical concerts, operas, museums, and more. Find your favorite way to unwind and revive your mind and soul, and you will be glad you did, as rest is good for your overall health.
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